When it comes to fast food chicken sandwiches, Chick-fil-A is often seen as the gold standard. With its mouth-watering boneless chicken breast, seasoned and cooked to perfection, Chick-fil-A Filets are a favorite choice among customers. Whether you’re looking for a mild, classic flavor or craving something with a bit more heat, Chick-fil-A Filets offers both options—Chick-fil-A® Filet and the Spicy Filet—to suit your preferences.
In this blog post, we’ll dive deep into the Chick-fil-A Filets, providing you with everything you need to know about their prices, nutritional information, ingredients, allergens, and more. Additionally, we’ll answer common questions to ensure you make an informed choice before placing your order.
What Is the Chick-fil-A Filet?
The Chick-fil-A Filet is a boneless, skinless chicken breast seasoned with a blend of spices, breaded, and then cooked to crispy perfection in 100% refined peanut oil. It’s a fan favorite because of its tender, juicy texture and flavorful seasoning. Chick-fil-A’s Spicy Filet is a variation of this, featuring an extra kick from a spicy blend of peppers and seasoning.
Key Features of the Chick-fil-A Filet:
- Boneless chicken breast: No bones, just pure, juicy chicken.
- Seasoned with a blend of spices: The seasoning includes a mix of spices, garlic powder, and paprika for a flavorful experience.
- Freshly breaded: The chicken is coated in a crispy breading that seals in the flavor.
- Cooked in peanut oil: Chick-fil-A uses 100% refined peanut oil for a light, crispy finish.
- Available as a classic or spicy option: Choose the Spicy Filet if you like a bit of heat with your meal.
Chick-fil-A Filets Prices and Calories
| Item | Price | Calories |
|---|---|---|
| Chick-fil-A® Filet | $6.74 | 250 cal |
| Spicy Filet | $7.20 | 280 cal |
Chick-fil-A Filets: Nutritional Information
Understanding the nutritional profile of your food helps you make an informed decision, especially if you’re mindful of your dietary needs. Here is the nutritional breakdown for both the Chick-fil-A® Filet and the Spicy Filet:
Chick-fil-A® Filet
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Total Fat | 11g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 60mg |
| Sodium | 1,390mg |
| Total Carbohydrates | 16g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 23g |
Spicy Filet
| Nutrient | Amount per Serving |
|---|---|
| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1,390mg |
| Total Carbohydrates | 16g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 23g |
Key Nutritional Highlights:
- Calories: The Chick-fil-A® Filet has 250 calories, while the Spicy Filet has 280 calories.
- Fat: Both filets have a reasonable amount of fat, with the Spicy Filet having 13g of total fat due to the additional spices.
- Protein: Both filets are a good source of protein, providing 23g of protein per serving.
Chick-fil-A Filets: Allergens
If you have any food sensitivities, it’s crucial to be aware of the allergens present in the Chick-fil-A Filets. Here are the allergens for both the Chick-fil-A® Filet and the Spicy Filet:
- Egg
- Milk
- Soy
- Wheat
Both filets contain common allergens, so those with sensitivities to egg, milk, soy, or wheat should avoid these items or consult with Chick-fil-A staff about potential cross-contamination.
Ingredients in the Chick-fil-A Filets
For those interested in the specifics of what goes into their Chick-fil-A Filet, here’s the detailed ingredient list:
- Spicy Chicken: Boneless, skinless chicken breast with rib meat, containing up to 15% solution of water.
- Seasoning: A blend of corn maltodextrin, spices, rice starch, tapioca maltodextrin, salt, cottonseed oil, garlic powder, paprika, and natural flavoring (contains milk and soy).
- Coating: Enriched bleached flour (contains wheat), sugar, salt, monosodium glutamate (MSG), spices, leavening agents, nonfat milk, and soybean oil.
- Cooking Oil: Fully refined peanut oil with dimethylpolysiloxane (anti-foam agent) added.
How to Enjoy the Chick-fil-A Filet
The Chick-fil-A® Filet and Spicy Filet can be enjoyed in various ways. Here are some ideas to elevate your sandwich experience:
- Classic Sandwich: The simplest way to enjoy these filets is on a buttered bun, with your choice of sauces, such as Chick-fil-A Sauce, Polynesian Sauce, or Honey Mustard.
- Deluxe Sandwich: Add some fresh toppings like lettuce, tomato, and American cheese for a more filling option.
- Gluten-Free Option: Request a gluten-free bun if you’re following a gluten-free diet.
Pair your filet with a side of Waffle Fries, a refreshing Iced Tea, or a light Side Salad to complete your meal.
FAQs About the Chick-fil-A Filets
1. What is the price of the Chick-fil-A® Filet?
The Chick-fil-A® Filet is priced at $6.74.
2. What is the price of the Spicy Filet?
The Spicy Filet costs $7.20.
3. How many calories are in the Chick-fil-A® Filet?
The Chick-fil-A® Filet contains 250 calories per serving.
4. How many calories are in the Spicy Filet?
The Spicy Filet contains 280 calories per serving.
5. What allergens are in the Chick-fil-A® Filet?
The Chick-fil-A® Filet contains egg, milk, soy, and wheat.
6. Does the Spicy Filet have more calories than the Chick-fil-A® Filet?
Yes, the Spicy Filet has 30 more calories than the Chick-fil-A® Filet due to the added seasoning.
7. What ingredients are in the Chick-fil-A Filet?
The Chick-fil-A Filet contains a boneless chicken breast, spices, wheat, milk, soy, and is cooked in peanut oil.
8. Can I customize my Chick-fil-A Filet?
Yes, you can customize your Chick-fil-A Filet by adding cheese, lettuce, tomato, or a gluten-free bun for a tailored experience.
9. Is the Spicy Filet spicier than the regular Chick-fil-A Filet?
Yes, the Spicy Filet is seasoned with a blend of spices and peppers, offering a spicy kick compared to the classic.
10. Does the Chick-fil-A Filet contain gluten?
Yes, both the Chick-fil-A Filet and Spicy Filet contain wheat, so they are not gluten-free.
11. Can I get a Chick-fil-A Filet without breading?
Unfortunately, Chick-fil-A does not offer an unbreaded version of the Filet.
12. Is the Chick-fil-A Filet suitable for a low-calorie diet?
Yes, the Chick-fil-A® Filet contains only 250 calories, making it a good option for a moderate-calorie meal.
13. How much protein is in the Chick-fil-A Filet?
Both the Chick-fil-A Filet and Spicy Filet provide 23g of protein per serving.
14. What is the cooking oil used for the Chick-fil-A Filet?
The Chick-fil-A Filet is cooked in 100% refined peanut oil, which gives it a light, crispy texture.
15. Is the Chick-fil-A Filet available in a gluten-free version?
Chick-fil-A does not offer a gluten-free filet option, but you can request a gluten-free bun to make your sandwich gluten-free.
Conclusion
The Chick-fil-A® Filet and Spicy Filet are delicious, satisfying options for anyone craving a quality chicken sandwich. With reasonable prices, flavorful seasoning, and high-quality ingredients, these filets are a great choice for any meal. Whether you prefer the classic or the spicy version, you’re sure to enjoy the tender, juicy chicken in every bite.
Have more questions about the Chick-fil-A menu or specific dietary needs? Check out our other guides for detailed, expert-level insights to help you make the best choices when dining at Chick-fil-A.